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STRONG JERVIS BAY

The Newest Strength Gym
IN THE 
BAY

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24/7 GYM ACCESS

Train when it suits you, day or night. Our Jervis Bay gym is fully equipped with premium strength gear so you can lift, push, and pull on your schedule.

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PERSONAL TRAINING

From first-timers to athletes, our expert personal trainers in Jervis Bay will guide your technique, build your confidence, and push you to new levels.

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THE STRONG APP

Never walk in without a plan — every membership includes access to 30+ structured programs covering powerlifting, strongman, women’s strength, conditioning, and more.

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WHO WE 
ARE

At Strong Jervis Bay Gym, we believe strength is for everyone. Our story began with a simple mission — to create a space where people of all levels, from beginners to athletes, can train with confidence, purpose, and support.

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Proudly owned by Hayden and Caroline, Strong Jervis Bay was born from their passion for strength and community, and inspired by the same spirit that built Strong Geelong. They saw the need for a strength-first gym in Jervis Bay — a place that goes beyond treadmills and quick fixes, offering expert coaching, proven programs, and a community that makes training fun and rewarding.

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Strong Jervis Bay isn’t just another gym — it’s a movement. Whether you’re chasing a PB, building muscle, or simply wanting to feel stronger and more confident in life, this is Hayden and Caroline vision come to life: a place to discover your strength, connect with great people, and become the strongest version of yourself.

THE BAY'S STRONGEST â€‹

Community

Strong Jervis Bay is the bomb! Absolutely love training in this awesome space, and the community is such a vibe. Hayden and Carolyn have created the best gym in the Bay.

CASEY

Strong Jervis Bay is the bomb! Absolutely love training in this awesome space, and the community is such a vibe. Hayden and Carolyn have created the best gym in the Bay.

AMY

Strong Jervis Bay is the bomb! Absolutely love training in this awesome space, and the community is such a vibe. Hayden and Carolyn have created the best gym in the Bay.

ROBBIE

Don’t just take our word for it — hear from the lifters, members, and legends who make Strong Jervis Bay what it is.

THE HOME OF STRENGTH ON THE South Coast

 Book a tour today and see the difference.

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TAKE YOUR 
Training
ANYWHERE

The Strong App is included with every Strong Jervis Bay membership:

  • 30+ Programs — powerlifting, strongman, women’s strength, conditioning & more.

  • Track Your Progress — log every lift, rep, and PB.

  • Train With Structure — never walk in without a plan again.
     

Coaching in Your Pocket — video demos, notes, and updates from our team.

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Contact

DISCOVER YOUR STRENGTH. See the Gym. 
MEET THE TEAM.

The best way to experience Strong Jervis Bay Gym is to come see it for yourself.Step inside, check out our premium strength equipment, meet our coaches, and feel the community vibe that makes us different.

BOOK A TOUR

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