Hey guys!

We’re Caroline and Hayden, we’ve been together for just shy of 7 years. Can you guess where we met? .. The gym.

We have both been in the strength community for 10+ years, During this time we have traveled all over Australia (and internationally) to compete and support the sports we love

It made perfect sense for us to continue building on our passion, so we decided to build Strong Jervis Bay.
I guess you could say we’re big meat heads when it comes to anything Strength Sports related!

A little about us;

Caroline has built a successful coaching business, now working under The Strongman Way coaching athletes around Australia.
She is also an internationally competitive strongman athlete, you will see her around the gym either coaching or training hard!

Hayden is an all round athlete, having both competed and trained in calisthenics, powerlifting, the art of 8 limbs - Muay Thai and Strongman.
You can find Hayden either training a selection of different sports, or behind the desk ready to help!